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How to Become Mindful? - Right Here, Right Now!

How Yoga Can Change Your Life

Yoga is one of those things that embrace a person as they are, with all their flaws and faults. It celebrates the union of soul and body and is devoid of any earthly bounds like gender, age or religiosity. Anyone of any age in any part of the world is free to practise it. Many choose to practise it in times of adversity and as a last resort. But lucky for them, Yoga has the power to change a life.

Art of Meditation and Self-Healing

There is some meaning to our ancient texts, people and their ways of life. If we were to stay during the lives of old monks and personalities of spiritual importance, we could observe one thing in common-meditation and self-healing.

How Yoga Can Change Your Life?

Everybody wants change-within and around. There are many variations to this understanding as well. However, very few are willing to work on it. While a few seek means to bring about the change, many others are clueless about this desire. So how do you ensure you are actuating what you are treading on? The answer lies in yoga.

The Art Of Being Yogi

In general, when yoga is being talked about, all that comes to mind is just a few postures and movements that would lean your body. But it is beyond those exercises. It has much more to do with your internal well-being, spirituality, your mental, psychological and emotional health. It has much to do with the quality of one’s life. This has got a lot many layers to itself.