YOGA BANA REVITALISATION
Yoga Bana Revitalisation is a one-week revitalisation programme that assists our guests in relaxing, rejuvenating, and revitalising themselves physically, mentally, emotionally,socially, and spiritually. Consultation and counselling from experienced medical practitioners,yoga therapy, pranayama and meditation classes, ayurvedic and naturopathy treatments,physiotherapy, music therapy, diet therapy, and outdoor and indoor sports are all part of the one-week programme.
Aside from that, there will be cultural activities: A day outing to the town, ancient temples, beautiful Arabian Sea seashore, and a boat ride (during season) accomplish the outing day - a day to create happy cultural and travel memories. There will also be a cultural activity session in which guests can participate and explore one's hidden talent.
This Revitalisation programme can be extended for a total of three weeks.